Description
Cyperus rotundus rhizome, commonly known as Xiang Fu or Nutgrass, has a long history of traditional use in Ayurvedic, Chinese, and Middle Eastern herbal medicine. The aromatic rhizomes are valued for their earthy fragrance and broad traditional applications.
Traditionally, Cyperus rotundus rhizome has been used to support healthy digestion, ease bloating and stomach discomfort, and promote appetite regulation. In Ayurveda it is often regarded as a balancing herb, particularly for calming excess heat and supporting menstrual comfort. Traditional Chinese Medicine commonly employs it for promoting healthy circulation of “Qi” and easing emotional tension or stress-related digestive upset.
Pharmacological studies have reported its neuroprotective, cardioprotective, hepatoprotective, antidiabetic, antiuropathogenic, and anticonvulsant properties. Modern alternative medicine also employs nutgrass for treating nausea, fever, inflammation, pain reduction, muscle relaxation, and various other disorders.
Nutgrass is known for its cooling properties and anti-inflammatory effects, which help soothe redness, breakouts, and inflamed skin. It is effective in treating severe skin conditions and is rich in fatty acids, vitamins, and flavonoids, all of which are beneficial for both skin and hair health.
How to use Xiang Fu
The dried rhizome is used in herbal teas, tinctures, powders, incense blends, and topical preparations. Its pleasant woody aroma has made it a popular ingredient in natural perfumery and ceremonial herbal blends. Some herbal traditions additionally value it for calming properties and general wellness support.
How to Brew Lemon Myrtle Tea
Heat water to a boil in a small saucepan. Use 1-2 tsp’s for each cup of water. Add dried rhizome, cover and simmer for 10-15 minutes. Strain and add a sweetener of choice. Honey, ginger, cinnamon, or licorice root are sometimes added to improve taste and complement traditional herbal use. Traditionally, the tea is consumed 1–2 times daily in moderate amounts. Start with a small serving to assess tolerance.
- Common Name.
Xiang fu; Rhizoma Cyperi; Purple Nutsedge; Water Grass; Red Nutgrass; Red Grass; Nutsedge; Nutgrass; Coco-Grass; Java Grass.
- Packaging.
Heat Sealed Zip Lock Bag
- Warning.
If symptoms persist, talk to your health professional.
Disclaimer.
Traditional uses and general information on products are provided for educational purposes only. We do not make any therapeutic claims.
Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure, or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.
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