Melissa officinalis Organic (Lemon Balm) Dried Leaf

Description

Melissa officinalis, commonly known as Lemon Balm, is frequently used as an herbal tea. It is reputed to have antibacterial and antiviral properties and is also used as a mild sedative. This calming herb produces a pleasing, mild lemon-flavoured tea.

Dating back to the Middle Ages, Lemon Balm was used to promote sleep, and reduce stress and anxiety. It has also been used to improve appetite, ease pain and discomfort from indigestion, alleviate flatulence and bloating. As well as enhance mood and cognitive function.

A popular bedtime herbal tea blend combines Lemon Balm and Valerian, which may help relieve restlessness and sleep disorders, such as insomnia.

How to Brew Lemon Balm Tea

Heat water to a boil. Use 1 to 2 heaped tsp of Lemon Balm dried herb for each cup of water. Pour the water over the tea, cover and leave to infuse for 3-5 minutes. Strain, add your preferred sweetener and serve.

Common name: Balm; Balm Mint; Erva Cidrera; Lemon Balm; Cytria; Hashishat Al Nahil; Bee Balm; Blue Balm; Cure-all; Honey Plant.

Packaging: Heat Sealed Zip Lock Bag

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*Traditional uses and general information on products are provided for educational purposes only. We do not make any therapeutic claims. Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure, or prevent any disease. Nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.