Description
Ocimum sanctum, commonly known as Tulsi and Holy Basil, is a revered herb in Ayurvedic medicine, often called the “Queen of Herbs.” Native to India and Southeast Asia, Tulsi is highly valued for its spiritual, medicinal, and culinary applications. In Hindu culture, Tulsi is considered a sacred plant, associated with health, purity, and spiritual well-being.
Active Compounds.
- Contains eugenol, ursolic acid, rosmarinic acid, and flavonoids, which contribute to its adaptogenic, antimicrobial, and anti-inflammatory properties.
Traditionally used in Ayurvedic medicine to maintain a healthy appetite, ease indigestion, bloating, and support a healthy digestion. Tulsi is also thought to lower cholesterol and support cardiovascular function. It may support healthy blood sugar levels, making it helpful for individuals with diabetes.
Tulsi is said to help reduce inflammation and pain, potentially benefiting arthritis and other inflammatory conditions. It is beneficial to respiratory health, used to alleviate coughs, colds, and asthma symptoms. Also boosting immunity due to its antimicrobial and antioxidant properties. Tulsi acts as an adaptogen, helping the body adapt to stress and promoting mental clarity.
How to Brew Tulsi Tea
Heat water to a boil. Use 1-2 tsp’s for each cup of water. Pour the water over the tea, cover and leave to infuse for 5-10 minutes. Strain and add a sweetener of choice. Serve.
Botanical Synonym:Â Ocimum tenuiflorum
Packaging: Heat Sealed Zip Lock Bag
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