Description
Ashwagandha root, known as Withania somnifera, is an important medicinal herb used in traditional Ayurvedic medicine, Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and strengthen the immune system after illness. Ashwagandha may also improve blood sugar, inflammation, mood, memory, stress, and anxiety, as well as a boost in muscle strength and fertility.
Ashwagandha has been shown to support a sluggish thyroid for people diagnosed with an underactive thyroid. It is also described in ayurvedic medicine, as a powerful aphrodisiac.
How to Brew Withania somnifera (Ashwagandha) Tea
A tea, or decoction, is usually made to fully release the therapeutic compounds found in ashwagandha root. Simply put one to two tsp into a small saucepan with one cup of water. Let the water boil, covered, and then reduce the heat so that it simmers for 10–15 minutes.
- Common name.
Ashvagandha; Indian Ginseng; Poison Gooseberry; Winter Cherry.
- Packaging.
Heat Sealed Zip Lock Bag
- Warning.
If symptoms persist, talk to your health professional.
Disclaimer:
Traditional uses and general information on products are provided for educational purposes only. We do not make any therapeutic claims.
Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure, or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.
Interested in Ashwagandha? Have a look at these products
Withania somnifera (Ashwagandha) Seed
Withania somnifera Organic (Ashwagandha) Dried Root Powder
Withania somnifera (Ashwagandha) 1:2 Tincture





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