Description
Ganoderma lucidum, known as Reishi, is a revered fungus used in Asian societies for thousands of years. Reishi is one of the oldest symbols of well-being and longevity. The reishi mushroom has a rather bitter, woody taste which is why it is traditionally prepared in a tea, as an extract, or blended into smoothies.
Reishi mushrooms have traditionally been used for its immune enhancing abilities, anti-bacterial and anti-viral attributes. Also to increase longevity, anti-cancer, liver regeneration, neuroprotective properties, improvement to mood and to relieve depression.
It is said to be sedative tonic which may reduce stress and fatigue, improve sleep and help with pain. Additionally, Reishi mushroom has been taken for cardiovascular conditions, including high cholesterol and high blood pressure, kidney and liver problems, rheumatism, as well as respiratory troubles.
How to Brew Reishi Tea
Heat water in a small saucepan to a boil. Break your dried Reishi slices into small pieces and add to saucepan. Turn to a simmer for at least 30 minutes and up to two hours.
The longer you simmer, the stronger the tea will be. When it’s ready, it should be a light amber colour. Strain and serve. Ginger or honey blends well with this tea.
Dried reishi mushroom is also great rehydrated in Asian cooking and soups.
- Common name.
Reishi; Lingzhi; Ling Zhi; Lacquered Bracket; Shelf Mushroom.
- Packaging.
Heat Sealed Zip Lock Bag
- Warning.
If symptoms persist, talk to your health professional.
Not to be used in children under 2 years of age without medical advice.
Disclaimer.
Traditional uses and general information on products are provided for educational purposes only. We do not make any therapeutic claims.
Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure, or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional’s advice.
Interested in Reishi? Have a look at these products
Reishi Plus (Reishi & Lion’s Mane) 1:3 Tincture
Ganoderma lucidum Organic (Reishi) Dried Mushroom Powder
Qi (Reishi & Cordyceps) Extract
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